Fasolada (Greek Bean Stew)
When the weather cools down & the days get shorter, there is one thing my body starts to crave almost immediately - SOUP! I find my...


Roasted Root Vegetable & Red Lentil Stew
One of my many favorite things about fall is the abundance of seasonal root vegetables. Aside from being delicious, root vegetables are...


Adaptogenic Hot Cacao
This is my ultimate favorite morning drink. It's a cacao elixir that provides me with a natural energy boost which feels stimulating, but...

Sweet Potato Lentil Shepherd's Pie - Winter Comfort Food
When I crave comfort food, I want something warm, creamy, hearty, and absolutely delicious. This Sweet Potato Lentil Shepherd's Pie...


Eat With The Seasons- Cooking for Warmth + Roasted Vegetable Chili
I had the opportunity to cook for a beautiful group of yogis a few weeks ago at one of Charles MacInerney's yoga & meditation retreats...

