Homemade Elderberry Syrup
Hippocrates described the elderberry plant as his "medicine chest". All parts of the plant offer potent medicinal properties, and the...


Adaptogenic Hot Cacao
This is my ultimate favorite morning drink. It's a cacao elixir that provides me with a natural energy boost which feels stimulating, but...

Fire Cider - Immune-Boosting Herbal Folk Remedy
Fire cider is a time-tested herbal folk remedy for boosting immunity, aiding digestion, and adding much needed internal heat to the body...

