When the weather cools down & the days get shorter, there is one thing my body starts to crave almost immediately - SOUP! I find my...

Navigating the Intuitive Eating path for yourself can be tricky enough. Being a parent & wanting to raise mini-Intuitive Eaters adds a...

This term, I am taking a course called 'Cultural Humility & Food Justice' as part of my Master's of Science in Nutrition at the National...