Mother and a Child

Your relationship with your mom is one of the most important in your life.

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And, it can be one of the trickiest to navigate as you

heal your relationship with food & your body.

This FREE Webinar will empower you with the tools & skills to:

- Process & unlearn what it meant to grow up with Diet Culture

- Navigate triggering conversations with compassion, instead of conflict.

- Advocate for your own needs & boundaries in diet-centric situations.

- Create lasting change for yourself & for future generations

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Join the next Webinar. Date TBD.

Whether you want to improve your relationship with a parent, friend, another family member,

or anyone in your life who may not understand the Food & Body Freedom path -

this webinar will help get you there.