Mother and a Child

Your relationship with your mom is one of the most important in your life.

And, it can be one of the trickiest to navigate as you

heal your relationship with food & your body.

This FREE Webinar will empower you with the tools & skills to:

- Process & unlearn what it meant to grow up with Diet Culture

- Navigate triggering conversations with compassion, instead of conflict.

- Advocate for your own needs & boundaries in diet-centric situations.

- Create lasting change for yourself & for future generations


Join the next Webinar. Date TBD.

Whether you want to improve your relationship with a parent, friend, another family member,

or anyone in your life who may not understand the Food & Body Freedom path -

this webinar will help get you there.

The Latest from Empowered Palate

Portland, Oregon | | (971) 246-7214

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