Ditch the shame and restriction of diets,

and experience more pleasure around

I'm a Certified Co-Active Coach, Integrative Nutritionist, Chef and fierce advocate for

Intuitive Eating and Health at Every Size®.

As a Food & Body Freedom coach,

I empower womxn to reconnect to their intuition,

disconnect from diet culture, and redefine their relationships with their bodies so they can become their own best health experts.